Hello Jo Anne and the AAFC/AAC Team!
It was a pleasure speaking to you all this morning and THANK YOU for your great questions! Together we covered . . .
- The Covid-19 (the 19 pounds we have all gained)
- Food vs. Food Like Substances
- What happens to your body when you are not eating
- The role of the slacker on your digestive team (your teeth) & chewing
- The one thing I wish I could get rid of yfor you in your kitchen for your health (dairy)
Below you will find the video of our chat today. I also included a few links to the other topics that came up, so you can get a we bit more info.
If you have any other questions, you can find me here or on Instagram at @marla.barr where I post many more resources for you all each day.
Love and light – Marla