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Get your September Challenge Tracker

Welcome to September!

This month we are diving in deep into one of our most important aspect of our wellness – our sleep. I’ll tell you a bit more in this “Wahoo! It’s September!”. I also left our handy link below for you to book your 1-on-1 chats with me each month.

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Sept Kick Off Chat

Join us on Monday, September 6th at 8:00pm CST for our live group chat on Zoom for our September group chat. If you miss the live, I’ll be posting the recording of it here.

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Sept Mid-MOnth Chat

Join us on Monday, September 20th at 8:00pm CST for our live group chat on Zoom for our September group chat. If you miss the live, I’ll be posting the recording of it here. The info to join the meeting is here:

Meeting ID: 862 7230 0949             Passcode: xXTFJ5