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Get your October Challenge Tracker

Welcome to October!

This month we are focusing on upping your selfcare game specifically around what you can do to arm yourself during the cold and flu season and make sure you are feeling sky high all month. I also left our handy link below for you to book your 1-on-1 chats with me each month.

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October Kick Off Chat

Join us on Monday, October 4th at 8:00pm CST for our live group chat on Zoom for our October group chat. If you miss the live, I’ll be posting the recording of it here. The info to join the meeting is here:

Meeting ID: 828 0940 5287             Passcode: 5rAfsu

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October Mid-MOnth Chat

Join us on Monday, October 18th at 8:00pm CST for our live group chat on Zoom for our October group chat. If you miss the live, I’ll be posting the recording of it here. The info to join the meeting is here:

Meeting ID: 898 1780 7863             Passcode: B0mwae