One of the best parts of bringing more of a plant-based diet into your life is the immediate and longterm benefits you will experience. Not to mention, it is the most delicious part of this journey.
Below you will see my recipe book NOURISH, videos, a gallery of YOUR amazing meals you share in our community, and some additional fun resources for you. I’ll continue to add to this section, so be sure to check back here
If you are looking to add probiotics to your diet to make those wonderful belly bacteria happy campers, look no further than making up a batch of your own fermented sauerkraut. You will need:
Whipping up my homemade coconut oat milk at home is easy, saves you money and will have you wondering “why did I start doing this years ago?” You will need:
My cashew feta is a favourite in our household and easy to whip up. Here is what you will need for this recipe:
There is a reason why this is meal has been a healing staple for over 5,000 years now and suitable for all body-mind type. Here is what you’ll need:
© 2020 Marla Barr & Co
