Finding Your Inner Peace

The Core of a Yogi Warrior

Whether you have never meditated or are a season veteran, incorporating a mindfulness meditation practice into your daily routine, is the core of keeping your grounded, rooted, dealing with past trauma and opening yourself up to the wonderful experiences waiting ahead.

Below you will find a handful of my past meditations that I have for you here as placeholders until the new ones are loaded in this space. Enjoy the listen – Marla