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I am a wellness expert, emotional literacy fanatic, food scientist, chakra educator, Mama of 3, Taco Tuesday lover, yoga teacher, mindfulness coach, top podcast host and former elephant art teacher (yep, I taught art to elephants). 

Here you will find me leading my signature Your INWARD Circle membership group, guiding you through my acclaimed Ultimate Selfcare Masterclass, hosting the podcast Your Gut Reaction (formerly Your Wellness Journey), as well as leading wellness courses, workshops and retreats online and around the globe.

I show you that wherever you are on your wellness journey, if you are READY to take that next step, that nothing NOTHING can stop you.

Your Gut Reaction


What started out as a gift to my nearest and dearest friends and clients – episodes on the top wellness topics I get asked about all the time – has now grown into one of the longest running alternative health podcasts with an ever-growing global audience.

Each week we cover every aspect of your wellness and healing from digestion to depression, gluten to grief, relationship to selflove rituals, mindfulness to making YOU your #1 priority. Oh, and yoga!


"Marla has such a deep knowledge of healing and health, and her engaging style and fantastic guests are fascinating to listen to and learn from.

There are so many awesome episodes it’s like a gold mine whether you are a wellness junkie or just starting out on your wellness journey."

- 5 star podcast reviewer


Ultimate Selfcare Masterclass

The self-paced masterclass that that puts YOU  centerstage of your life, career, and relationships by guiding you through the seven essential wellness journeys within your major energy centers or chakras.

This Masterclass includes::  

Access to the 7 module training, lessons, exercises and resources as we travel through your seven main energy centres and assess where you stand in each, the obstacles and opportunities you have there and how to identify, relate and connect with those around you as they move through their specific journeys,

Complete personal assessments in each energy center that you can come back to again and again through your journey.

Uncover the specific obstacles and opportunities you have in each energy center and how to identify, relate and connect with those around you as they move through their specific journeys.

Find me over at Planet Instagram